We are a team of mental health professionals helping self-aware women & couples heal through compassionate therapy
THERAPY IN HAWAIʻI, PENNSYLVANIA, & MONTANA
THERAPY IN HAWAIʻI, PENNSYLVANIA, & MONTANA
Our team specializes in working with self-aware, sensitive women and couples who feel stuck in their relationships or within themselves, often despite years of insight or previous therapy. We support challenges around self-esteem, relational patterns, and complex trauma using mind-body (somatic), evidence-based approaches that help you move beyond “just talking” and into embodied growth.
Our team specializes in working with self-aware, sensitive women and couples who feel stuck in their relationships or within themselves, often despite years of insight or previous therapy. We support challenges around self-esteem, relational patterns, and complex trauma using mind-body (somatic), evidence-based approaches that help you move beyond “just talking” and into embodied growth.
THERAPY THAT
moves you forward.
Therapy that
moves you forward.
We offer in person sessions in Waimea, Hawaiʻi as well as telehealth for women and couples living in Hawaiʻi, Pennsylvania, and Montana
$175 per individual session & $200 per couples session
$175 per individual session & $200 per couples session
Rates & Insurance Coverage
Rates:
Insurance Accepted:
Montana Therapy: Mountain Health CO-OP
Pennsylvania Therapy: Aetna
We accept Mountain Health CO-OP insurance for Montana residents seeking therapy, and Aetna for clients located in Pennsylvania.
We offer Courtesy Billing for those with Out-of-Network insurances
Many clients get up to 60-70% reimbursement of session cost, depending on their plan.
Montana Therapy: Mountain Health CO-OP
Pennsylvania Therapy: Aetna
We accept Mountain Health CO-OP insurance for Montana residents seeking therapy, and Aetna for clients located in Pennsylvania.
We offer Courtesy Billing for those with Out-of-Network insurances
Many clients get up to 60-70% reimbursement of session cost, depending on their plan.
See our Service Pages for more information.
You wake up with a racing heart, an overwhelming to-do list, spill coffee, spiral, and snap at your partner over something small. You’ve accomplished so much and are successful, but you can’t stop comparing yourself to Susie down the street and nothing you do feels "enough." You then scroll past a cute couple on Instagram and think, Why doesn’t my relationship (or dating life) feel like that? Am I just too sensitive? Am I asking for too much? Are they even the right person for me?
Imagine looking into your partner’s eyes and feeling secure and loved, or confidently walking away, trusting the right person is on their way. Your sensitivity becomes your greatest gift, not a burden. You start your day with calm, laugh off a coffee spill, and tackle your to-do list without the crushing weight of needing to be perfect. You take bold steps toward your dreams, free from the constant pressure to prove yourself.
Sound Like You?
Clinical Supervision
We offer LPC, LMHC, and LCPC supervision for associate-licensed and pre-licensed clinicians in Hawaiʻi, Pennsylvania, and Montana, along with opportunities for associate-licensed and fully licensed clinicians to practice alongside a relational mind-body informed group practice.
Individual Therapy
We focus on the mental health challenges that commonly accompany complex trauma (CPTSD), including relationship anxiety, Relationship OCD (ROCD), betrayal trauma, anxious attachment, disorganized attachment, perfectionism, self-esteem, high functioning anxiety, ADHD, emotion regulation, and support for self aware women.
Couples come to us when they want to communicate better, rebuild trust after betrayal, navigate jealousy or triggers, deepen intimacy, or move through big life transitions with more connection and clarity.
Couples Therapy
We Provide
Aloha Love, I’m Anna, Founder of Embodied With Aloha Therapy, Licensed Therapist, &
Clinical Supervisor
MEET ANNA LPC, LCPC, LMHC
I’m here because I’ve been there. I grew up struggling with OCD, ADHD, and a mind that never stopped analyzing or overthinking. My go to coping strategy was to achieve more, be “perfect,” and distract myself with chaotic relationships, which only pulled me further away from who I really was.
I saw so many therapists and tried so many modalities. I understood my negative patterns, but nothing truly changed how I felt. My mind understood everything. My nervous system didn’t. Everything shifted when I discovered the mind body connection. I finally understood why insight and self awareness alone weren’t enough to create real, lasting change.
That realization shaped my clinical expertise in evidenced based, experiential, mind-body (somatic) methods that actually help you feel different from the inside out. I founded Embodied With Aloha Therapy with the mission to bring together a team of clinicians who specialize in somatic therapy so you don’t just talk about change, you experience it.
We're here to help you get out of your head and into embodied healing that shifts your relationships, your self worth, and your life.
I’m here because I’ve been there. I grew up struggling with OCD, ADHD, and a mind that never stopped analyzing or overthinking. My go to coping strategy was to achieve more, be “perfect,” and distract myself with chaotic relationships, which only pulled me further away from who I really was.
I saw so many therapists and tried so many modalities. I understood my negative patterns, but nothing truly changed how I felt. My mind understood everything. My nervous system didn’t. Everything shifted when I discovered the mind body connection. I finally understood why insight and self awareness alone weren’t enough to create real, lasting change.
That realization shaped my clinical expertise in evidenced based, experiential, mind-body (somatic) methods that actually help you feel different from the inside out. I founded Embodied With Aloha Therapy with the mission to bring together a team of clinicians who specialize in somatic therapy so you don’t just talk about change, you experience it.
We're here to help you get out of your head and into embodied healing that shifts your relationships, your self worth, and your life.
We’re welcoming associate-licensed and fully licensed clinicians who feel aligned with relational, mind-body based methods and who value practicing alongside a supportive group practice. This may be a good fit for clinicians who have completed all graduate-level coursework and either hold an associate license or are fully licensed to practice therapy in Pennsylvania, Hawaiʻi, or Montana.
Clinicians may have opportunities for referrals, increased visibility through the practice, and support toward licensure hours, while maintaining full autonomy in their clinical work and professional development.
We’re welcoming associate-licensed and fully licensed clinicians who feel aligned with relational, mind-body based methods and who value practicing alongside a supportive group practice. This may be a good fit for clinicians who have completed all graduate-level coursework and either hold an associate license or are fully licensed to practice therapy in Pennsylvania, Hawaiʻi, or Montana.
Clinicians may have opportunities for referrals, increased visibility through the practice, and support toward licensure hours, while maintaining full autonomy in their clinical work and professional development.
JOIN OUR TEAM!
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65-1231 Opelo Rd. Kamuela, HI 96743- Kala Cottage
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Mountain Health CO-OP Insurance in Montana
Aetna insurance in pennsylvania
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